بایدها و نبایدهای تغذیه ای در بیماران IBD

IBD

بایدها و نبایدهای غذایی در بیماریهای التهابی روده (IBD) یکی از سوالات اصلی بیماران پس از تشخیص است. اگرچه هیچ غذا یا رژیم غذایی خاصی وجود ندارد که کاملا بتواند از کولیت اولسراتیو و بیماری کرون پیشگیری و یا آنها را درمان کند، تغذیه و رژیم غذایی مناسب می تواند به بهبود علائم و کاهش التهاب روده کمک کند. نشان داده شده است که مصرف سبزیجات، میوه، آجیل، حبوبات، روغن زیتون و منابع پروتئینی بدون چربی مثل لوبیای سویا، گوشت مرغ و ماهی، اثر محافظتی در برابر ابتلا به IBD دارد و به بهبود جمعیت میکروبی روده کمک می کند. در مقابل، الگوهای غذایی غربی، سرشار از اسیدهای چرب غیراشباع امگا ۶، الکل، گوشت قرمز و افزودنی‌های غذایی (نمک بیش از حد و شیرین‌کننده‌های مصنوعی) التهاب روده را شدت بخشیده و می‌توانند علائم این بیماری را بدتر کنند. به گفته محققین، رژیم غذایی غنی از اسیدهای چرب غیراشباع امگا ۶ (که معمولاً در روغن‌های ذرت، سویا، گلرنگ و آفتابگردان یافت می‌شود) باعث التهاب روده می‌شود. در مقابل، رژیم غذایی غنی از روغن زیتون و حاوی اسیدهای چرب غیراشباع امگا ۳ (روغن ماهی) و چربی لبنیات باعث تقویت ایمنی در کولیت اولسراتیو می شود.

تغذیه درمانی در شرایط حاد بیماری

در شرایط حاد، بهترین رژیم درمانی ، تغذیه انترال (EEN) است که یک فرمولای مایع است. در این رژیم تمام مواد مغذی ضروری تامین می شود و هیچ غذای دیگری داده نمی شود. این رژیم بخصوص برای کاهش التهاب کودکان موثر است.. در نهایت، EEN باید برای مدت زمان محدودی استفاده شده و سپس غذا به تدریج اضافه می شود.

نتیجه گیری

امروزه رژیم غذایی مدیترانه ای برای افراد مبتلا به IBD که به دنبال یک رژیم غذایی متعادل و سالم هستند توصیه می شود.دانشمندان معتقدند تغذیه و نوع رژیم غذایی افراد IBD باید با توجه به شدت بیماری و آنچه در سبک زندگی آنها اتفاق می افتد، شخصی سازی شود.  بنابراین مشاوره با یک متخصص تغذیه با تخصص در مدیریت IBD برای ایجاد یک برنامه فردی ضروری است. توصیه می کنیم قبل از انتخاب یکی از رژیم‌های غذایی مد روز که بعضا بصورت آنلاین تبلیغ می‌شوند، با پزشک خود صحبت کنید تا شما را به یک متخصص تغذیه وارد در این بیماری معرفی کند و یک برنامه غذایی شخصی‌سازی شده برای شما تجویز شود.

مترجم: راحم رحمتی(Rahem Rahmati)- نازیلا کسائیان(Nazila Kassaian)

ویراستار: مرضیه رحیم خراسانی (Marzieh Rahim Khorasan) – پریسا هاشمی ( Parisa Hashemi)

 

References

The Effects of Prebiotics and Probiotics on Inflammatory Bowel Disease

prebioticsProbiotics-Featured-Image

The human intestine is colonized by 10–۱۰۰ trillion commensal bacteria that are involved in the digestion process, modulation of immune response, and other functions. Nowadays, due to excessive use of antibiotics, stress conditions, and hygiene, we encounter gut dysbiosis.

Prebiotics

Prebiotics are defined as a “substrate that is selectively utilized by host microorganisms conferring a health benefit”.

In order to be categorized as a prebiotic, a product must meet several conditions:

  • It should stimulate the proliferation and activity of some beneficial strains of gut bacteria
  • It should create a favorable medium to some beneficial bacteria in the colon
  • It should be resistant to the action of digestive enzymes and process of hydrolysis
  • It should not be absorbable in the upper digestive tract
  • It should not be destroyed during the food processing process
  • It should decrease the pH in the intestinal lumen

Research data demonstrate that prebiotics determine the change of gut microbiota spectrum and bacteria metabolites. However, there are still few data published regarding prebiotics in IBD. To date, results of prebiotic research in patients with IBD are conflicting. Although the administration of prebiotic agents may be associated with some adverse digestive side effects in active IBD, their administration in early childhood for a proper development of gut microbiome and later prevention of IBD onset should be taken into consideration.

probiotics

Probiotics

Probiotics are live organisms that are beneficial for the gut by modulating the immune response, increase the IgA production and enhance the host immune system`s defenses. Also, they are able to compete with pathogens.

The favorable actions of probiotics on human gut are the following:

  • Change of intestinal pH
  • The production of components with antibacterial activity (e.g., lactic acid, bacteriocins, hydroperoxides)
  • Competition for essential nutrients
  • Competitively block the binding sites on the epithelial cells and upregulate tight junction molecules of the mucosal barrier
  • The degradation of the receptors for toxins

Lactic-acid-producing bacteria (LAB) include the biggest part of gut microbiota, which produce lactic acid as a result to the anaerobic digestion of saccharides. Lactobacillus spp. are the most important group of bacteria found in fermented food (e.g., pickles, soured milk, kefir) and are considered to be beneficial for humans.

ibd

In case of IBD patients, there is an abnormal activation of the immune system due to chronic intestinal inflammation. The use of probiotics may help the transition from a pro-inflammatory to an anti-inflammatory state at the gut level. Nowadays, the strains currently available as probiotics are represented by the Bifidobacterium species, Lactobacillus strains, Bacillus species, Enterococcus faecium, Saccharomyces boulardii, and Pediococcus, which have been demonstrated to be associated with the beneficial health effects. Probiotic engineering determines the formation of bacterial strains with more powerful properties to target the enteric pathogens and to specifically intervene in the disease. This strategy uses bacteria or yeasts genetically engineered with the genes for some therapeutic agents that are acting as anti-inflammatory agents.

References:

Provided by Dr. Nazila Kassaian

Gut-microbiota manipulation

gut microbiome

Nowadays, some strategies like probiotics, prebiotics, post biotics, synbiotics or fecal microbiota transplantation (FMT) rely on adding individual, several, or a whole consortium of living microbial organisms to exclude disease-causing microbes and provide health-promoting benefits. Moreover, bacteriocins and bacteriophages present another potential strategies to remove specific pathogens associated with the onset of a particular diseases; however, their exploration as therapeutics in humans is still in its infancy.

Gut-microbiota targeted therapeutics in IBD

The therapeutic potential of these agents in inflammatory bowel disease (IBD) comprising ulcerative colitis (UC) and Crohn’s disease (CD), has been evaluated in a meta-analysis of 32 randomized controlled trials (RCTs). The authors found that these therapeutics considerably increased the number of beneficial intestinal bacteria (particularly Bifidobacterium), induced or maintained IBD remission and lowered UC disease activity index whilst not affecting IBD recurrence. Subgroup analyses showed that combining probiotics and prebiotics with conventional therapies was more effective in reducing these parameters than traditional treatments alone, while synbiotic treatment seemed to be more effective than prebiotics and probiotics alone. Additionally, the study suggested that probiotics containing Bifidobacterium, Lactobacillus, or more than one bacterial strain were more effective as IBD therapeutics and proposed doses from 10۱۰ to 10۱۲ colony forming units (CFU)/day as reference dose. The severity of inflammation and disease activity has also been proposed to influence the effectiveness of microbiota-targeted therapeutics in IBD.

Moreover, the data could suggest that the microbiota-modulatory efficacy of prebiotics decreases going from healthy, at-risk subjects to those with inactive and active IBD, indicating their potential in IBD primary prevention and treatment in a less inflamed gut.

Gut-microbiota targeted therapeutics in diarrhea

The effect of probiotics on chronic diarrhea, associated with different intestinal disorders like irritable bowel syndrome (IBS) and functional diarrhea, was evaluated. Yang et al have shown that intake of Lactiplantibacillus plantarum CCFM1143 for 4 weeks can be effective in managing chronic diarrhea symptoms in patients compared to placebo (maltodextrin). Moreover, it has been demonstrated that prebiotic consumption decreases the abundance of Bacteroides and Eggerthella, increases the abundance of beneficial species like Akkermansia, Terrisporobacter, and Anaerostipes, and stimulates acetic and propionic acid production. These data suggesting the potency of this probiotic strain and prebiotic can improve the microbiota imbalance and clinical symptoms in functional bowel disorders.

Gut-microbiota targeted therapeutics in Helicobacter pylori infection

The therapeutic potential of probiotics alone or in combination with standard treatments has also been evaluated in Helicobacter pylori infection. One study showed that consumption of a probiotic drink containing fermented milk with Lacticaseibacillus paracasei CNCM I-1518 and I-3689, L. rhamnosus CNCM I-3690, and four yogurt strains for 28 days induced faster gut microbiota recovery after H. pylori eradication, reducing the abundance of potentially pathogenic bacteria (e.g., Escherichia-Shigella and Klebsiella) and increasing fecal SCFA generation compared to the control drink. Another study evaluated the therapeutic effects of a probiotic including Bifidobacterium infantis, Lactobacillus acidophilus, Enterococcus faecalis, and Bacillus cereus, provided alone or in combination with quadruple eradication therapy (PPI, bismuth, and two antibiotics) for 2 weeks, on gastric microbiota recovery in H. pylori-infected individuals. Results showed that 2 months after treatment, the quadruple therapy did not restore gastric microbiota of H. pylori-positive subjects to an uninfected state; however, adjuvant probiotic therapy contributed to its recovery by improving microbial diversity, reducing the abundance of potentially harmful bacteria (e.g., Fusobacterium, Campylobacter and Proteobacteria) and increasing the beneficial bacteria (e.g., Lachnospiraceae, Ruminococcaceae, Eubacterium ventriosum). By contrast, probiotic monotherapy was ineffective in H. pylori abolition and failed to restore gastric microbiota, with observed alterations in microbiota structure, increased putative pathogenic bacteria, and no induction of beneficial bacteria.

written by: Dr.Nazila Kassaian

سومین کنگره بیماریهای التهابی روده

سومین کنگره بیماریهای التهابی روده

سومین کنگره بیماری های التهابی روده ۱۸ و ۱۹ شهریور ۱۴۰۰

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در خصوص therapeutic drug monitoring in IBD

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